| Weight | Mood | Vigor | Rise Time | Sleep | Latest Ate |
| Fair | Fair | 6 a.m | 8 hours | McDouble, Fries, Soda |
Physical Activity
| Activity | Yoga | ||
| Time | 34 mi. |
Personal Log
I didn't do all I had planned today but then I had to go to Walmart to get a new screw for my glasses. Of course once out I went after Christmas shopping. And tonight we go out to dinner for Ian's birthday. I DO want to start doing the 8 minute Billy Blanks work out every day until I can do more. At least I got here and filled this out today.
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