Thursday, January 20, 2011

Still Behind

 Weight MoodVigorRise TimeSleepLatest Ate
GoodGood5:30, out of bath at 6:30Good, only 1 pee awakening


Physical Activity

ActivityYoga 360Total Tone 360Core Slimdown
Time10 min20 min20 min


Personal Log

Tried to catch up with the missed workouts today but it would have meant another 20 minute workout and I just didn't have it in me. I think until I'm easily doing 50-60 min I'm not going to try to go above that. Of course if I end up subbing all day I doubt I'll have that much energy. It's one reason I'm pushing it so hard to be sure I get disciplined in the tv workout. I KNOW I wouldn't go to the Y. I think that's the best thing to come out of those snow days, getting used to working out in the living room.

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