| Weight | Mood | Vigor | Rise Time | Sleep | Latest Ate |
| 158.8 | Poor | Poor | 6:30 | Fitful | 8ish, candy bar |
Physical Activity
| Activity | Yoga 360 | Yoga Slimdown | |
| Time | 10 min | 20 min | |
Personal Log
Low energy again. I only did the required and should have picked one from what I need to do tomorrow since it'll be another 70 minute day. I really wanted to do another yoga actually and never got around to that either. Tomorrow is Saturday, and it's hard to get enthusiasm up for that either but I have to because I'm taking Bill to a swim meet Sunday morning and won't be able to work out then. I suppose two days off wouldn't kill me but I have to do SOMETHING tomorrow even if I don't finish everything. I can always catcch up, but not if I get too far behind.
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