| Weight | Mood | Vigor | Rise Time | Sleep | Latest Ate |
| 160 | Good | Good | 6:30 | Fair | |
Physical Activity
| Activity | Yoga 360 | Upper Body Slimdown | Core Slimdown |
| Time | 10 min | 20 min | 20 min (did 15 min or so) |
Personal Log
I made a point of being "enthusiastic" today. I find I'm not as energetic at home as I am when I go to the Y, which is STILL not doing classes because school is still out on snow days. I go to the Core again. It's a tough workout. I pushed it but still had to stop from time to time. Sooner or later I'll get through it. In a way it makes me feel better because I TRIED this time and still couldn't get through it, where before I thought Iwas just being lazy.
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